What to Pack for Hiking in Peru

salkantay trail feature

With its varied terrain and altitude, Peru can be very difficult to pack for, particularly if you are hiking and have to keep weight to a minimum. Listed below is a recommended list of stuff to take with you in general, as well as a recommended list for trekking.

Kit List for General Rucksack

– Passport (with photocopies)
– Travel insurance and list of any allergies or medical conditions (with photocopies)
– Airline tickets (with photocopies)
– USD cash (or Soles)
– Credit or debit card
– Any entry visas or vaccination certificates required
– Camera and film
– Reading/writing material
– Cover for backpacks
– Pocketknife
– 2 fleece tops
– Windproof/waterproof jacket
– Travel towel and swim wear
– 4 shirts/t-shirts
– Sun hat (very important!)
– 1 pair of shorts
– 2 pairs of long trousers
– 1 pair of pjamas
– Hiking boots/ sturdy walking shoes
– Sport sandals
– Sunblock
– Sunglasses
– Toiletries (biodegradable)
– Watch or alarm clock
– Water bottle
– Purification tablets or filter
– Flashlight
– Buff
– First-aid kit (should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea, re-hydration powder, extra prescription drugs you may be taking)

When packing for trekking, weight and usefulness are key. Make sure you pack items that will be durable and last for multiple days of trekking, i.e. merino wool, hiking trousers over jeans, etc.

Trekking Pack List

– Inner sheet (for sleeping bag – make sure you choose a fleece or silk one for extra warmth!)
– Wool hat, mitts or gloves (preferably waterproof – these will be essential in the evening at high altitude)
– Raincoat
– Dry sack to keep gear dry
– Sleeping bag
–¬†Self-inflating or foam mattress (essential for keeping the cold and sharp rocks from disturbing your sleep)
– First-aid kit
– Thermal underwear/pajamas
– 2-4 hiking tops (choose a mixture of loose-fitting short and long-sleeved options; the bugs are fierce in the rainforest and their bites will make you bleed)
– 1-2 hiking trousers
– Swimsuit
– Camera
– Reading material
– Snacks
– Water
– Walking pole (very useful when walking across landslide sections, or steep parts of the trail where the terrain is mostly scree)
– Sunglasses
– 2 pairs of socks
– A good sports bra
– Rain cover for bag

Do you have any suggestions? List them below!

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